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Monday, September 14, 2009
Function of salt:
-Aids the contraction of muscles
-Regulate body fluid
-Facilate the nerve system
Effects of excessive consumption of salt:
-High-blood pressure
-Kidney problems
Foods that are rich in salt:
-Processed food>Potato chips
-Hawker center or food center>Roast duck
-When cooking at home>Nasi Lemak
How to reduce the intake of salt:(As above)
-Processed food>Check for lower salt content and compare it with other brands
-Hawker Center or food center>Ask for no gravy
-When cookin at home>Change salt to other herbs.

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11:52 AM

Us
Teacher In Charge - Ms Jocelyn Tay
Students In Charge -
Jocelyn Seow - 1-1
Piong Si Rui - 1-3
Niknoi - 1-3
Kai Shing - 1-4
Jasmine Poh - 1-5


food guides
partial basecodes:jellyhearts*
image:donwei(:
taking away this little portion is also known as sinning!(: